How to Get Started


Begin with individual intro class

Contact us to schedule

Practical self-defense

Fitness, Focus, Flexibility

For all levels of experience and ability.

Beginner classes Fridays from 10:30 – 11:45 am.

Additional classes forming


Individual: $40 per month
Family: Individual’s children and/or spouse $20 each per month

Highland Lake Cove, around the lake from 215 Rhett Dr, Flat Rock, NC.


About our name:

‘Kara-te’ in Japanese means empty-hands.

A ‘Dojo’ is a place to cultivate skill and mastery.

We are in the Mountains of western North Carolina.

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