
Is “Nothing” Sacred?
Miyamoto Musashi lived in turbulent times. He sharpened his sword-fighting skills at the great battle of Sekigahara, in sixty duels and ceaseless training for single combat. Later, living alone in a cave, he wrote the Book of Five Rings. His story is legendary. His example of the traditional virtues of courage, skill and integrity retold in novels […]

The Sharp Edge of History
A guy walks into the dojo and says: “I just want to learn to fight.” He paused for a second. “I really don’t care about all that other stuff.” He didn’t say what other stuff he meant. We didn’t ask. He wanted to learn to fight. We teach that. He started that day. What he […]

What Bodhidharma Taught at Shaolin
The legend that connected Bodhidharma to the martial arts at Shaolin makes its first appearance in the 17th century, more than a thousand years after Bodhidharma lived: The “Sinews Transformation Classic” is the earliest extant manual that assigns daoyin gymnastics a martial role. It’s likely author, the “Purple Coagulation Man of the Way,” was the […]