
Seize the Moment
If you fail to seize the moment, the moment may seize you. There are counter-grappling techniques throughout our kata.

Groundbreaking New Book
“One of the best books I’ve read in years, inviting and compelling… A splendid achievement.”
— Philip Zaleski, Editor, The Best Spiritual Writing series

Apocalypse, Wow!
Walking home, late at night, you hear something behind you. A sound, unexpected, out of place. Pulling up to your house, in the driveway, in the dark. Something looks wrong. The window shade never looks half-open like that. Or the front door is not quite closed. Someone you know well says something, casually, that seems […]