
Is “Nothing” Sacred?
Miyamoto Musashi lived in turbulent times. He sharpened his sword-fighting skills at the great battle of Sekigahara, in sixty duels and ceaseless training for single combat. Later, living alone in a cave, he wrote the Book of Five Rings. His story is legendary. His example of the traditional virtues of courage, skill and integrity retold in novels […]

Karate Koan from 把握不能心
We practice karate, 空手, empty hands. Hands empty of what? “A weapon,” people say. A hand can take many forms. It can punch or grab. It can release or withdraw. It can tear flesh from bone, build a house, play the piano, caress a loved one. A hand has no fixed form. We can learn to use […]