
Is “Nothing” Sacred?
Miyamoto Musashi lived in turbulent times. He sharpened his sword-fighting skills at the great battle of Sekigahara, in sixty duels and ceaseless training for single combat. Later, living alone in a cave, he wrote the Book of Five Rings. His story is legendary. His example of the traditional virtues of courage, skill and integrity retold in novels […]

Karate Koan from 把握不能心
We practice karate, 空手, empty hands. Hands empty of what? “A weapon,” people say. A hand can take many forms. It can punch or grab. It can release or withdraw. It can tear flesh from bone, build a house, play the piano, caress a loved one. A hand has no fixed form. We can learn to use […]

Takuan’s Solution for Practical Combatives
Combat training simulates conditions of high stress. It works that way now and it worked that way in Tokugawa era Japan. Under hyper arousal we experience changes in sense perception and physical performance that can hinder our effectiveness: Our field of vision contracts to a small circle right in front of our eyes, an effect known […]