Yoi for Bunkai

Yoi for Bunkai

A “ready stance” has an important place in practice. But in bunkai it can yield good results when it is understood as a pass-through point in ongoing movement. Not as a static position. People sometimes try to interpret the first move of their kata as if they were standing still in their “yoi” position when […]

Kata and the Knockout Game

Kata and the Knockout Game

  It is easy to hurt people.It is hard to protect them. Standing on the corner on a bright sunny day waiting for the bus – this guy never saw it coming. For fun someone snuck up and punched him as hard as he could in the side of his head, just under his ear […]

First Kata

First Kata

In our  first kata we learn to project power in eight directions. This kata, Shoshin Nagamine’s “Fukyugata Ichi”, has some very advanced elements.   “Blocking” in Two Dimensions If you look at the s-curve at the center of the yin yang symbol you will see a map of our blocking system. Follow the progression of […]