Practice goes straight ahead, as our conditions and circumstances change. Each of us has to lead our own life. We need a strong practice to accomplish our goals.

Adults and children alike need a daily practice that asks them to try hard, focus deeply, become healthy and recognize the true correspondence between strength and kindness.

A practice that rewards them inwardly and outwardly with the natural result of their efforts: health, inner stability, good relationships with others, a sense of responsibilty for one’s own life and of shared responsibility for the world around us.

That is the mission and the intended effect of our programs.

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