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Training at Mountain Karate
Our instructors love to teach. They have taught karate to thousands of students, trained with outstanding teachers in Okinawa and the US, and bring real-world experience – a needed reality check for teaching personal defense, and for giving the best experience to every student at Mountain Karate.
Mountain Karate’s style is traditional Okinawan Shorin Ryu. Shorin Ryu is a practical and powerful martial art native to the island of Okinawa, in southern Japan. For centuries the Okinawan people traveled to China. They adapted the martial arts of the coastal cities of Fujian Province, to the arts they practiced at home, creating Shorin Ryu – the powerful, effective and unique art we teach.
People love our classes. Adults get a challenge. Kids have a great time. Everyone gets stronger and more skillful every time they train. The atmosphere is welcoming, positive, and professional, with personal attention for everyone in the class. Start any time. Everyone is welcome.
Martial Arts Intelligence
Recent Posts on the life and practice of martial arts
Do arises on the basis of jitsu. Do and jitsu are not separate or alternative paths. They are one. Without doing the hard work needed for technical mastery talk about spiritual aspiration remains talk. Disciplining the mind, strengthening the will, overcoming obstructions to the skillful use of the body, are all required for real karate-do. […]
Written by Jeffrey Brooks Translated into Japanese by Sakiyama Sogen, Roshi, Shuri, Okinawa, a Goju Ryu karate practitioner, as well as the Zen teacher of Shoshin Nagamine, founder of Matsubayshi Ryu. In the translation Sakiyama Roshi named this essay True Karate Do. Many people feel they are missing their lives, that real life is going on […]
Most of our training time is spent getting the skills we need to deal with a possible assault. We get stronger, faster, more agile and more skillful in the use of our body and mind. We train in threat awareness to alert us to the presence of a threat, before an assault can begin. We […]
As we train, without quite realizing it, our lives take on the character of a stable equilibrium. That does not happen automatically. But if you practice well it will happen. It is essential for every able person. A stable equilibrium system tends to return to stability when it is disturbed. Imagine a ball at the […]
An intruder in your home. Chaos on the street. An escalating confrontation on the road. An assault, a raid, a kumite match, or a quiet conversation that could determine the path of your life all demand intense focus. In the course of daily life, under seige by threats and promises, cons and seduction, we need […]
It is easy to hurt people. It is difficult to protect them It is easy to burn. It is hard to build. It is easy to trick people, bother people, seduce people, frighten people. It is easy to weaken and humiliate people. Intoxication is easy. Slander is easy. It is easy to fall. It is […]
The expression Ken Zen Ichi Nyo – 拳禅一如 – Fist and Zen as One – was derived from Ken Zen Ichi Nyo – Sword and Zen as One 剣禅一如. The Fist version was adopted by Shoshin Nagamine (1907-1997) as his motto. The Sword version was famously used by Zen priest Takuan Soho (1573-1645) while teaching Zen or swordsmanship […]
Mountain Karate’s Fifth Annual Summer Seminar will be held from June 1 to 5, 2022 in Saluda, NC. Registration is open to all Yamabayashi Shorin Ryu Karate practitioners of all ranks and ages. At multiple dojo and mountain training locations. Seminar Training Topics: Techniques Body Mechanics and Energy Transmission Kobudo Tactics Applications Endurance and Conditioning […]
We practice mindfulness of the body from the day we begin karate training. Our physical skills, sharp awareness and practical self-defense ability are built on the interpenetration and fusion of the body and mind. The Greatest Warrior They say that the greatest warrior masters himself. This mastery might refer to impulse control – i.e., achieving […]
The Peak Experience
Our members have different goals and abilities. They all come for a challenge. Here is what they have to say:
Sensei Brooks provides an amazing place to train and learn the martial art that he has dedicated most of his life to studying. Mountain Karate has changed my life, and that is not an understatement. His training has significantly improved my physical and mental health, and has also come into play in several real-world situations due to my line of work. Sensei Brooks takes training very seriously and the results are shown through his students. This martial art is not just about learning self defense, it is also about discovering your inner warrior and working through any psychological barriers that you may have. I am beyond grateful for Sensei Brooks’ training.
“Our middle daughter was very interested in karate. We decided to enroll her to help teach her some valuable lessons and skills that she could use within her young life however, we’ve quickly become a karate family with all five of us now attending! The lessons that we learn together as a family at the dojo make our family bond imperishable. Not only are we healthier, we are much happier and a lot stronger! We are forever grateful to Sensei Brooks for his skillful teachings!”Holly O.
Morality or our Core beliefs are guarded by training the mind, body, & spirit. I have practiced martial arts since I was a young man and I recommend my home Dojo and teacher Sensei Jeff Brooks at Mountain Karate for this Journey to everyone.Troy R.
The energy and inspiration from Sensei Brooks teaching is invaluable. I’ve been to 2 summer seminars hosted by Sensei Brooks, and both have been packed with learning, experiences and unforgettable memories for me and my family. We look forward to more training opportunities!Srinivas J.
Karate saved my life when I was confronted – and it has made an incredible difference in every part of life – in ways I could never have imagined when I started training almost 30 years ago.Tarleton
“I’m grateful for the opportunity Sensei Brooks offers, to delve into an art that challenges mind and body, perceptions and self awareness. It will take a lifetime to comprehend but I’m enjoying every step along the way!”Cassandra N.
Mountain karate is an exceptional martial arts training environment with clear and effective instruction backed by years of personal, professional and practical experience. I recommend it highly.Michael L.
Karate is great!Bruce B.