Training at Mountain Karate
Our instructors love to teach. They have taught karate to thousands of students, trained with outstanding teachers in Okinawa and the US, and bring real-world experience – a needed reality check for teaching personal defense, and for giving the best experience to every student at Mountain Karate.
Mountain Karate’s style is traditional Okinawan Shorin Ryu. Shorin Ryu is a practical and powerful martial art native to the island of Okinawa, in southern Japan. For centuries the Okinawan people traveled to China. They adapted the martial arts of the coastal cities of Fujian Province, to the arts they practiced at home, creating Shorin Ryu – the powerful, effective and unique art we teach.
People love our classes. Adults get a challenge. Kids have a great time. Everyone gets stronger and more skillful every time they train. The atmosphere is welcoming, positive, and professional, with personal attention for everyone in the class. Start any time. Everyone is welcome.
Martial Arts Intelligence
Recent Posts on the life and practice of martial arts
Movie fights and drunken brawls seem to go on and on. For self-defense your preferred tactic will be ikken hissatsu. It’s simple. A devastating full-commitment strike that ends the threat. It echoes the famous advice of Carl von Clausewitz, the 19thcentury Prussian general, now studied in military academies throughout the world, who advised using massed force […]
… …”You want to blame the cartels, the companies, the poison factories which take advantage of people like that boy… they can’t make you buy their poison… or join them in the extraction of the wealth and freedom of a whole world. Not even if they put a gun to your head”… “The Good Fight” […]
To prevail in a combative encounter you need to take the initiative and dominate the opponent. It is not enough to select a good target, to do a good technique, to move from the center, to have power, speed, conditioned body weapons, or any of the other components of skillful combatives that we practice day […]
Serious practitioners use ideas – our own and from our traditions – to deepen our understanding and improve our practice. Some ideas work. Some get in the way. You want to know an idea that has confused people for generations? “Know yourself.” It is an important idea. Everyone talks about it. But by drawing on […]
When the moment comes, and you face an opponent, things get real simple. You do what you need to do. That is something all fighters know. But what you bring to bear on that moment is not so simple – things change suddenly and dramatically. All your experience, your training, the sharpness of your […]
A “ready stance” has an important place in practice. But in bunkai it can yield good results when it is understood as a pass-through point in ongoing movement. Not as a static position. People sometimes try to interpret the first move of their kata as if they were standing still in their “yoi” position when […]
The Peak Experience
Our members have different goals and abilities. They all come for a challenge. Here is what they have to say:
Morality or our Core beliefs are guarded by training the mind, body, & spirit. I have practiced martial arts since I was a young man and I recommend my home Dojo and teacher Sensei Jeff Brooks at Mountain Karate for this Journey to everyone.Troy Rogers
The energy and inspiration from Sensei Brooks teaching is invaluable. I’ve been to 2 summer seminars hosted by Sensei Brooks, and both have been packed with learning, experiences and unforgettable memories for me and my family. We look forward to more training opportunities!Srinivas Jaini
“Mountain Karate has helped my daughter learn several valuable lessons at a young age which will serve her well for the rest of her life: hard work, focus, getting up and trying again after you fall, and courage even when you’re nervous or scared. It’s a testament to the skilled and patient instructors that she’s learned all of this with a huge grin on her face throughout.”Michael Flynn
Karate makes me feel strong!Tula Flynn
Karate has numerous health benefits for everyone and all ages. If anyone in Henderson/Polk County is interested – We have a real gem here in Saluda With Jeff Brooks’ Mountain Karate. I personally love it and is fabulous exercise.Dr. Bonnie Williamson
Karate saved my life when I was confronted – and it has made an incredible difference in every part of life – in ways I could never have imagined when I started training almost 20 years ago. – Sensei Tarleton Brooks, Martial arts instructor, painter, mother.Tarleton Brooks
“I’m grateful for the opportunity Sensei Brooks offers, to delve into an art that challenges mind and body, perceptions and self awareness. It will take a lifetime to comprehend but I’m enjoying every step along the way!” – Cassandra Nelson, Martial Arts and Yoga instructor and Builder.Cassandra Nelson
Mountain karate is an exceptional martial arts training environment with clear and effective instruction backed by years of personal, professional and practical experience. I recommend it highly. – Sensei Michael Lushington, Black Belt Instructor, Dojo LeaderMichael Lushington
Mountain Karate has helped instill in my son Bruce the long-standing traditions of discipline, perseverance, and a pursuit of excellence. – Eric P. Bishop, Author, “The Body Man”Eric P. Bishop