Training at Mountain Karate
Our instructors love to teach. They have taught karate to thousands of students, trained with outstanding teachers in Okinawa and the US, and bring real-world experience – a needed reality check for teaching personal defense, and for giving the best experience to every student at Mountain Karate.
Mountain Karate’s style is traditional Okinawan Shorin Ryu. Shorin Ryu is a practical and powerful martial art native to the island of Okinawa, in southern Japan. For centuries the Okinawan people traveled to China. They adapted the martial arts of the coastal cities of Fujian Province, to the arts they practiced at home, creating Shorin Ryu – the powerful, effective and unique art we teach.
People love our classes. Adults get a challenge. Kids have a great time. Everyone gets stronger and more skillful every time they train. The atmosphere is welcoming, positive, and professional, with personal attention for everyone in the class. Start any time. Everyone is welcome.
Martial Arts Intelligence
Recent Posts on the life and practice of martial arts
A critique of martial arts is that the benefits it claims to offer – for health, fighting competence, and spiritual training – are overstated. It is worth considering that, if you are seriously practicing, the opposite is true – the benefits of martial arts for health, combative skill and spiritual development – are wildly understated. But you have to know what you’re doing.
D.T. Suzuki, who introduced Zen to the west, blamed the devotion of Zen priests to militant Japanese imperialism in the years leading up to World War II, on the fact that the priests were uneducated. Zen priests, he said “…have no knowledge or learning and therefore are unable to think… independently…” (Cited by Brian Victoria, in Zen at War.) Many modern Zen practitioners…
To go beyond self-defense we need to master self-defense. We need to transform our bodies and minds in the heat and pressure of action – inside the dojo and perhaps outside as well. We need to deeply penetrate the meaning and purpose of our techniques, and be able to apply them spontaneously and effectively, under pressure. We need to develop the quality of character of a warrior – calm, clear, purposeful, strong, and totally committed.
Modern culture is poison. Martial arts is medicine. …As long as science and culture are used in a way that treats the world and its people as material, treats minds as brains, uses gain and
ambition as sufficient motives for action, and feels no compunction
about leaving loving kindness out when considering what to do…
As we move we quickly discover that our bodies are not symmetrical.One side is stronger than the other. This asymmetry is not a weakness. It is a key feature of our body structure. It is a survival advantage. This understanding was built in to our martial arts as they developed in China, Japan, Okinawa and […]
Combat training simulates conditions of high stress. It works that way now and it worked that way in Tokugawa era Japan. Under hyper arousal we experience changes in sense perception and physical performance that can hinder our effectiveness: Our field of vision contracts to a small circle right in front of our eyes, an effect known […]
One of the most influential incidents in Zen was invented in China about a thousand years ago. The story is set in India during the life of the historical Buddha, 2500 years ago. In this story the Buddha teaches “The Flower Sutra” – a teaching “without words.” The Buddha sits before the assembly of monks. […]
…Essential training for warriors and martial artists – for at least 3,000 years. “When the moment comes, and you face an opponent, things get real simple. You do what you need to do. What you bring to bear on that moment, its shock and chaos, is not so simple. All your experience, all your training, […]
The Peak Experience
Our members have different goals and abilities. They all come for a challenge. Here is what they have to say:
Morality or our Core beliefs are guarded by training the mind, body, & spirit. I have practiced martial arts since I was a young man and I recommend my home Dojo and teacher Sensei Jeff Brooks at Mountain Karate for this Journey to everyone.Troy Rogers
The energy and inspiration from Sensei Brooks teaching is invaluable. I’ve been to 2 summer seminars hosted by Sensei Brooks, and both have been packed with learning, experiences and unforgettable memories for me and my family. We look forward to more training opportunities!Srinivas Jaini
“Mountain Karate has helped my daughter learn several valuable lessons at a young age which will serve her well for the rest of her life: hard work, focus, getting up and trying again after you fall, and courage even when you’re nervous or scared. It’s a testament to the skilled and patient instructors that she’s learned all of this with a huge grin on her face throughout.”Michael Flynn
Karate makes me feel strong!Tula Flynn
Karate has numerous health benefits for everyone and all ages. If anyone in Henderson/Polk County is interested – We have a real gem here in Saluda With Jeff Brooks’ Mountain Karate. I personally love it and is fabulous exercise.Dr. Bonnie Williamson
Karate saved my life when I was confronted – and it has made an incredible difference in every part of life – in ways I could never have imagined when I started training almost 20 years ago. – Sensei Tarleton Brooks, Martial arts instructor, painter, mother.Tarleton Brooks
“I’m grateful for the opportunity Sensei Brooks offers, to delve into an art that challenges mind and body, perceptions and self awareness. It will take a lifetime to comprehend but I’m enjoying every step along the way!” – Cassandra Nelson, Martial Arts and Yoga instructor and Builder.Cassandra Nelson
Mountain karate is an exceptional martial arts training environment with clear and effective instruction backed by years of personal, professional and practical experience. I recommend it highly. – Sensei Michael Lushington, Black Belt Instructor, Dojo LeaderMichael Lushington
Mountain Karate has helped instill in my son Bruce the long-standing traditions of discipline, perseverance, and a pursuit of excellence. – Eric P. Bishop, Author, “The Body Man”Eric P. Bishop
I love karate. It’s great!Bruce Bishop