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Training at Mountain Karate
Our instructors love to teach. They have taught karate to thousands of students, trained with outstanding teachers in Okinawa and the US, and bring real-world experience – a needed reality check for teaching personal defense, and for giving the best experience to every student at Mountain Karate.
Mountain Karate’s style is traditional Okinawan Shorin Ryu. Shorin Ryu is a practical and powerful martial art native to the island of Okinawa, in southern Japan. For centuries the Okinawan people traveled to China. They adapted the martial arts of the coastal cities of Fujian Province, to the arts they practiced at home, creating Shorin Ryu – the powerful, effective and unique art we teach.
People love our classes. Adults get a challenge. Kids have a great time. Everyone gets stronger and more skillful every time they train. The atmosphere is welcoming, positive, and professional, with personal attention for everyone in the class. Start any time. Everyone is welcome.
Martial Arts Intelligence
Recent Posts on the life and practice of martial arts
Balance in Space During training you may notice that you are over extended toward your target. Arm outstretched in a punch, you notice too much weight on your front foot, your spine axis projecting over your front foot, too close to the balance point. You notice the vulnerability in this and correct it, bringing the […]
At Mountain Karate our martial art is the proven, powerful approach to self-defense. Protection from physical violence and fear is necessary. You might never get mugged or confronted. But nowadays our bodies and minds are under continual threat. Family life and personal relationships are under attack. Health and vitality are under attack. Work and property […]
We practiced on rock with nothing between us and the earth or the sky. We have a nice dojo. Wood floor, lots of light. But we don’t need it to train. We have a wonderful group. Dedicated and strong. So valuable. But our training does not depend on a group. Nor does it depend on […]
We practice karate, 空手, empty hands. Hands empty of what? “A weapon,” people say. A hand can take many forms. It can punch or grab. It can release or withdraw. It can tear flesh from bone, build a house, play the piano, caress a loved one. A hand has no fixed form. We can learn to use […]
Mountain Karate hosted the Fifth Annual Yamabayashi Seminar in Saluda this week. Intensive training, black belt testing, special tactics and techniques, new bunkai applications and insights deepened and challenged the skills of all the visitors and members. It was great.
As civilization sheds its skin, or drops its mask, our karate training is a treasure that we need to protect. Unlock the door. Open the windows. People enter and bow. We create a zone of order and beauty. My teacher began the day by lighting a stick of incense in the alcove at the front […]
There are three levels of instructor in our style. There are many different styles of martial arts. Within them are many different approaches. Our approach is what we use. The first stage instructor demonstrates technical competence and the interest and ability to share what they know with others. The second stage instructor combines that with […]
Our 念Advanced Training page has info relevant to members and practitioners with ten years of training or more, but everyone is invited to take a look and use it. Yambayashi training is built on a foundation of self-defense skill: strength, speed, flexibility, endurance, experience and precision tactics. The pressure and risk required to develop these is as […]
The Peak Experience
Our members have different goals and abilities. They all come for a challenge. Here is what they have to say:
Sensei Brooks provides an amazing place to train and learn the martial art that he has dedicated most of his life to studying. Mountain Karate has changed my life, and that is not an understatement. His training has significantly improved my physical and mental health, and has also come into play in several real-world situations due to my line of work. Sensei Brooks takes training very seriously and the results are shown through his students. This martial art is not just about learning self defense, it is also about discovering your inner warrior and working through any psychological barriers that you may have. I am beyond grateful for Sensei Brooks’ training.
“Our middle daughter was very interested in karate. We decided to enroll her to help teach her some valuable lessons and skills that she could use within her young life however, we’ve quickly become a karate family with all five of us now attending! The lessons that we learn together as a family at the dojo make our family bond imperishable. Not only are we healthier, we are much happier and a lot stronger! We are forever grateful to Sensei Brooks for his skillful teachings!”Holly O.
Morality or our Core beliefs are guarded by training the mind, body, & spirit. I have practiced martial arts since I was a young man and I recommend my home Dojo and teacher Sensei Jeff Brooks at Mountain Karate for this Journey to everyone.Troy R.
The energy and inspiration from Sensei Brooks teaching is invaluable. I’ve been to 2 summer seminars hosted by Sensei Brooks, and both have been packed with learning, experiences and unforgettable memories for me and my family. We look forward to more training opportunities!Srinivas J.
Karate saved my life when I was confronted – and it has made an incredible difference in every part of life – in ways I could never have imagined when I started training almost 30 years ago.Tarleton
“I’m grateful for the opportunity Sensei Brooks offers, to delve into an art that challenges mind and body, perceptions and self awareness. It will take a lifetime to comprehend but I’m enjoying every step along the way!”Cassandra N.
Mountain karate is an exceptional martial arts training environment with clear and effective instruction backed by years of personal, professional and practical experience. I recommend it highly.Michael L.
After a long search for a dojo I joined Mountain Karate and I’m glad I did. It has become a huge part of my life, and I am very grateful for the opportunity to learn from Sensei Brooks. The benefits I receive from karate are invaluable, and I would encourage anyone interested to try it.Bruce B.