
Surrounded
We generally train using a single-combat model. That is a challenge. Size matters. So do skill, speed, determination and defiance. To engage multiple opponents, to be outnumbered and surrounded, is much harder. We can’t just figure we will know what to do. It is possible to take an advantageous position, moving to stack the opponents, […]

Live Not OnLine
Geoffrey Hinton just resigned from Google, where he was a leader in the development of Artificial Intelligence. He resigned so he could speak freely. One of his concerns is that AI will flood the internet with fake videos, photos, and news, so that people will “not be able to know what is true anymore.” We are already […]

Karate as Life Skill
Our karate is for everyone who wants to do it. Not just for a few competitors, not just for unusual people who are dedicating their lives to the pursuit of a martial arts ideal. We do have some amazing athletes in our style. We have a few who are dedicated practitioners, aspiring at a very […]

Scrolls at Mountain Karate
Black Belt instructor Tarleton Brooks’ with her hand-painted karate scrolls. Prints of these scrolls have been seen at dojos around the world. Some of the originals are on display at Mountain Karate.

Self-Defense in Fading Light
People debate the right to self-defense. In some places people can be charged criminally if they use a gun in self-defense, even in their own home, against an armed home invader or robber. Business owners and employees have been charged with felony violations for using deadly force in self-defense, even after they have been attacked […]

Training In the Shadow of Science
Because of the advances in science and technology more people are able to be more ignorant about more things now than at any time in history. This is a stunning achievement. It is not because of science, which, like guns or butter, has no agency of its own. It is because of what people have […]

Empty Hand vs. Drugs
What we do is the opposite of addiction. We move forward, like a river. We continue, following our course, with purpose. We change. We meet obstacles, we adapt, we move on. Sometimes our course is smooth and clear, and then maybe with no warning, narrows, cascades, cataract, whitewater. We deal with it. We continue. Our […]

Making History
They say the modern world is in an advanced stage of decline. We don’t need to decline with it. We are not helplessly riding an arc of history. History is not a thing. History is what people do. We can think in accord with accepted norms or contrary to them. Or neither: we can make […]

Why They Did It
…the essential inner stream of east Asian martial arts culture… When you make something, you change the material you are working with. And you change too. Anyone can fight. Kids hit. It takes no training, no brains and no skill. Impulsive ones lash out. The other ones learn what to do about it. People cannot […]
As Dangers Multiply
We carry our training with us everywhere we go. Our skills include our mental attitude. We make our minds strong. Here is one way: we acknowledge shortcomings and we fix them. Here is another: we acknowledge our strengths and build on them. We do both every day. It is how training works. Self-criticism can be […]

Summit Assault
At first we memorize the embusen, the steps, postures and technique sequence of kata. Then we refine the main movements with increasingly subtle modifications. We point out how to use the waist, or use the arms and legs, or maintain a central axis in motion, under stress. We point out how to incorporate the training […]

Do Not Fall
Shoshin Nagamine founder of the predecessor style of Yamabayshi Ryu, was a long-time public official and one time Chief of Police. He was a San dan, third-degree black belt, in judo. Judo by his time had replaced jiu jitsu as the subject control and arrest technique system taught throughout Japan to all police cadets and […]

The Best Martial Art
We love our training. We know what it is, and what we get from it. Not everyone does. So from time to time, we run into people who criticize karate. They say it is not as aggressive as this martial art, not as esoteric as that martial art, not as practical as this other martial […]

The Momentum of Truth
At first enthusiasm gets you in the door. You imagine yourself as you want to be, with great skill, great confidence, great power. The reality of the first hard steps in training is acceptable. You can overlook not knowing what you are doing, not being able to do as much as you want, lower in […]

Sixth Annual Yamabayshi 合宿 Seminar June, 2023
June 7 – 11, 2023 合宿 Intensive training High altitude outdoor training National Yamabayashi ryu black belt testing New tactics and techniques New bunkai applications Visits by outstanding practitioners of Yamabayashi Ryu held at Mountain Karate, Yamabayashi ryu honbu, Saluda, NC. Registration now underway.

The Moment of Truth
If your life is framed by the choice between gain and loss, fame and obscurity, praise and blame, and pleasure and pain then you are done. It is too late. As practitioners we have a better basis for deciding what to do and what to avoid. By practitioners I do not mean all people who […]

Healing Your Body with Your Mind
If you look at people who live under pre modern conditions, embedded in the natural world, doing what they need to do to live, you can see that their bodies are healthy and their faces are calm. They walk, they work, they live together. Maybe they farm, they gather, they hunt. Certainly they protect their […]

On the Street
Martial arts training can sometimes get trapped in an inward frame of reference – what we do, how we do it, what my teacher says to do to get the next rank, and so on. It is possible for martial arts to drift away from practical demands, and a genuine self-defense frame of reference. That […]

Mirror Image in Kata
We do Rohai as a kagami- or mirror- kata, because it is the most one-sided of all our kata. For example, all the knee lifts are on the right. None are on the left. There are many complete asymmetries in Rohai. To balance the training we get from it, to be able to execute all […]

Assault
Our training benefits us every day of our lives, in many ways. Health, stamina, strength, flexibility, confidence and focus are ours, continually. The self-defense model of training is very useful because it gives a sense of immediacy and urgency to the way we move and think, which can be more intense than some games or […]

Bugs and Features
Over the course of training people change. Whole new qualities appear. Some start out thinking they are unstoppable. They learn about the limits of talent, and the benefits of training. Some start out feeling that they are behind the curve, because they are learning something new, and don’t know how to do it yet. There […]

Breaking Good
Once your opponent’s balance is broken you can neutralize his threat. He may break his own balance by error or lack of skill. Or you can break it for him. Our balance will be attacked. We cannot afford to lose it. We need to maintain it or to recover right away. We have control over […]

How to Rotate
“I move, I lose balance. What do I do?” In the beginning you learn new things. As you speed up, even as a good athlete, you’ll lose balance from time to time. You feel it. It is easy to see what is going wrong. There is some deviation of the central axis of the body […]

What Sakiyama Saw
In these three articles I tried to convey something of what was exchanged between myself and influential Okinawan Zen priest and karate master Sakiyama Sogen, Roshi: True Karate Do His translation into Japanese, and distribution to the karate community on Okinawa, of my vision of the potential of dojo practice… Sakiyama Sogen’s Last Letter His […]
You and Me
People sometimes feel afraid. But it passes. They may get complacent. Both are dangerous. In training we learn to protect our bodies from assault. Our bodies get strong, fast, flexible, skillful and under our control. As this happens, we get the ability to protect others – family, friends, neighbors or strangers who may be in […]
Participation in Advanced Training
The mind training aspect of advanced training depends on a powerful foundation of martial skill. In advanced training classes we emphasize endurance, power training, speed and timing, and other aspects of martial competence, under higher pressure than we may take on in other classes. This intensity and habituation to high-demand performance gives us the capacity […]

Penetrating the Truth
When you begin training you get advice. You try to understand. Sometimes the advice is easy to use, like “Close your fist.” Often, even though the words are familiar and the grammar makes sense, what to do with the advice remains obscure. As a result of practice, the meaning becomes clear. By returning to the […]
Why We Train
Each person has their own reasons to start. Some join to get in shape. Some to stay healthy and strong. Some want a calm, clear mind after a hard day’s work. Some want confidence, to know they can take care of themselves. Some have a had a bad experience which they will never allow to […]