The Place of Honor

The Place of Honor

For about a million years people used only one tool.  A rock, chipped into a long oval, with sharp edges and a point. A hand ax. It was handy.    If you lost it, broke it or gave it as a gift you could make a new one. You could find plenty of blanks in the […]

Strength Stone

Strength Stone

We made chishi at the dojo today. Chishi are training tools. The name translates as ‘strength stone.’ They are used in Okinawan karate to develop our arms and shoulders. They pour concrete into a mold and make the handle from a dowel. We use them the same way and we make them the same way. […]

The Point of Contact

The Point of Contact

One skill we do not usually train in the dojo is self-defense decision-making: When does an encounter become a conflict, and when does a conflict become a fight?   Discretion and Valor Under some circumstances we want to avoid threat situations. Tactical trainer John Farnam describes basic self-defense this way: “Don’t go stupid places. Don’t […]

First Kata

First Kata

In our  first kata we learn to project power in eight directions. This kata, Shoshin Nagamine’s “Fukyugata Ichi”, has some very advanced elements.   “Blocking” in Two Dimensions If you look at the s-curve at the center of the yin yang symbol you will see a map of our blocking system. Follow the progression of […]

Personal Safety Seminars

Personal Safety Seminars

Personal safety and self-defense are everyone’s responsibility. Our seminars for families, individuals, government departments and professional organizations are custom-designed to empower participants to be more aware, more effective and to stay safe – at work, at home and on the road.   “Random” criminal activity is not random.  There are lots of things we all […]

The Three Powers of Karate

The Three Powers of Karate

There is nothing mystical or mysterious about the three kinds of martial power – ‘jins’ or energy-flows – that are used in Chinese, Japanese and Okinawan martial arts.  All three are useful in the dynamics of combat. All three are accessible to us. Some claim that karate relies on only one kind of power, and […]