It was a short drive from the dojo to the beach – on Okinawa you’re always close to the ocean. The driver was a long-time karate practitioner who agreed to teach me a new kata during the last few days of my visit. This stretch of beach was wide-open, with the endless sea, brilliant sun, […]
“The final hurdle for us is to be free from the limitations of our own ego. The disease of modern people is that they are slaves to money, power, fame, etc. They are enslaved by their own egos, and are unaware of it. You will become a true master when you become aware of it, and become free of it. There is no easy way, but it is the most important task, one worth devoting one’s life to accomplishing. This is the central task for anyone trying to master a true martial art.
Okinawans live longer than any other people in the world. Why? A team of medical researchers collected data for twenty-five years on the island to find out. Karate comes from the island of Okinawa Karate is Okinawa’s most famous export. But the Okinawan secrets of longevity might be even more popular, if more people knew about them. […]