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Mountain Karate
  • Menu
    • Home
    • Karate Classes
    • About
    • Our Style
    • Adult Karate Classes
    • Karate for Kids
    • Mountain Karate Store
    • Posts and Videos
    • 念 Martial Arts Mind Training
  • Contact Us

Lost Bunkai and the Karate Revolution

Leave a Comment / Martial Arts Ideas, Martial Arts Training / Jeffrey M. Brooks

There is nothing standing in the way of recovering the bunkai applications within the framework of current dojo practice. As long as people want to learn them.

Lost Bunkai and the Karate Revolution Read More »

Training and Anti-Training

Leave a Comment / Martial Arts Training / Jeffrey M. Brooks

…keep your eyes open. There are opponents that are easy to miss. They are not all in human form. But they are real. They sneak up. They may seem harmless. You can get used to them and drop your guard…

Training and Anti-Training Read More »

Black Belt Test 2025

1 Comment / Martial Arts Training / Jeffrey M. Brooks

Congratulations to all who participated and successfully completed the training and testing!

Black Belt Test 2025 Read More »

Pinan Godan Bunkai – Second Opponent

Leave a Comment / Uncategorized / Jeffrey M. Brooks

An opponent comes up from behind and attempts a rear choke. That attack to the rear is the vulnerability of the position at the beginning of this interpretation.

Pinan Godan Bunkai – Second Opponent Read More »

Training in Traffic

Leave a Comment / Martial Arts Training / Jeffrey M. Brooks

A traffic jam is one thing. If someone is messing with us, threatening , doing harm, then we respond with appropriate, skillful action.

Training in Traffic Read More »

Mountain Karate at F.E.N.C.E. Summer Camp

Leave a Comment / Martial Arts Training / Jeffrey M. Brooks

The kids had a great time in the Mountain Karate classes at the Foothills Equestrian Nature Center summer camp in Tryon, NC.

Mountain Karate at F.E.N.C.E. Summer Camp Read More »

Bunkai: Pinan 4 – Kiai

Leave a Comment / Kata and Kumite / Jeffrey M. Brooks

Bunkai for the kiai move in Pinan Yondan

Bunkai: Pinan 4 – Kiai Read More »

Instinct 

Leave a Comment / Martial Arts Groups / Jeffrey M. Brooks

…to realize the pure, strong spirit that drew you to training in the beginning, and which does not end… 

Instinct  Read More »

Danger and Attention

Leave a Comment / Martial Arts Training / Jeffrey M. Brooks

Unbroken attention is our fundamental training tool.

Danger and Attention Read More »

Practical Use of Sai 

Leave a Comment / Martial Arts Training, Okinawa / Jeffrey M. Brooks

We use the sai to train practical self-defense.  

Practical Use of Sai  Read More »

気をつけ – Attention In Kata

Leave a Comment / Martial Arts Training / Jeffrey M. Brooks

We need to apply sharp attention – laser-focused or global – without distraction, doubt or delay, and shift between those modes as conditions demand.  Our kata show us how…

気をつけ – Attention In Kata Read More »

The Real Mountain Karate 

Leave a Comment / Martial Arts Training / Jeffrey M. Brooks

We have made our style a dynamic, living thing, not a rigid, static, museum piece. We draw on decades of dojo experience, a global network of practitioners and investigators with diverse perspectives, knowledge and experience, and with professional experience in combatives and combative training.

The Real Mountain Karate  Read More »

Sign of Good Training

Leave a Comment / Martial Arts Training / Jeffrey M. Brooks

We adapt to conditions.  We continue to change for as long as we live.  If we choose good, purposeful and demanding conditions we will change in a positive way.  If we take on wholesome physical and mental challenges, we get strong and healthy.  If we associate with virtuous, capable people, we are likely to become

Sign of Good Training Read More »

Kata for Professional Training

1 Comment / Kata and Kumite, Martial Arts Training / Jeffrey M. Brooks

The missing link in conventional professional use of force training (and in personal self-defense) is a way to practice at full power, with enough repetition to perfect muscle memory and spontaneous access to the technique under pressure.

Kata for Professional Training Read More »

Professional Training Seminars

Leave a Comment / Events, Martial Arts Training / Jeffrey M. Brooks

Profession Training Seminars – unique mission-focused training by and for professionals, at Mountain Karate.

Professional Training Seminars Read More »

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Copyright © Jeffrey M. Brooks and Mountain Karate Dojo, LLC, 1992-2025 All text and images; except as credited.

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